YOUR BREAKUP IS AN OPPORTUNITY TO CREATE A LIFE FILLED WITH MORE CONFIDENCE, JOY, & LOVE!

​Are you ready to make a powerful, positive shift?

Benefits Of 1-On-1 Breakup Coaching

1.
EXPLORE YOUR FEELINGS WITHOUT FEAR OF JUDGMENT

Breakups can be an isolating, lonely time. A coaching session will give you the space to explore (and release) bottled-up feelings, allowing you to refocus your energy and begin to heal.

2.
FIND MORE CLARITY AROUND WHAT'S HOLDING YOU BACK

Together, we'll develop a better understand around the obstacles and limiting beliefs that are holding you back and get clear on how you can start to overcome them.

3.
DISCOVER NEW TOOLS TO REFRAME YOUR BREAKUP

You'll learn strategies to let go of negative feelings and start looking at your breakup as an opportunity to grow into a stronger, happier person.

4.
SET GOALS AND CREATE A PLAN TO ACHIEVE THEM

Coaching is about taking action and moving forward. Once we discover EXACTLY what you want, you and I will develop a plan to make sure you get on the right track to achieving your goals.

5.
GET THE KICK-IN-THE-BUTT YOU NEED

My style of coaching is challenging and to the point. I don't sugarcoat anything but I will always treat you with kindness and respect. I'll encourage you to overcome your fears and get out of your comfort zone...because that's where life gets awesome!

Is Breakup Coaching Right for You?

THIS IS FOR YOU IF:

  • You have lingering feelings like anger, guilt, sadness, or resentment.
  • You're an intelligent, mentally healthy individual who needs help to get back on track.
  • You're prepared to work hard, be challenged, and set goals to move on with your life.
  • You want to stop making the same mistakes that lead you into the arms of the wrong partners.

THIS IS NOT FOR YOU IF:

  • You're clinically depressed or suffer from mental health issues.
  • You're looking for breakup hacks, quick fixes, or expecting someone to wave a magic want to fix things.
  • You want to keep blaming your ex and the world for your problems.
  • You're not willing to change, be challenged, or to allow yourself to be vulnerable.

What You Get In EVERY Coaching Session

60-minutes of 1-on-1 coaching focused on helping you find more clarity and creating a plan to move forward.

Shifts in your mindset to allow you to reframe negativity into positivity and get excited again.

Inspiration, motivation, and encouragement to help push you to new personal limits.

Personalized homework to ensure you continue moving closer to achieving your goals.

A follow up email one week after your coaching session to hold you accountable.

What People Are Saying

LisaCanada                 

Eric is warm, welcoming, friendly and compassionate but he also knows how to challenge people. He encouraged me to look at things from a different perspective and step out of my comfort zone in order to start rebuilding my confidence and self-esteem. There is no doubt that I am forever indebted to Eric; in one of my darkest hours and life's difficult moments, Eric stood by my side and shone a light which helped guide me and provide me with the necessary tools to make me more enlightened, stronger and brave enough to start taking the necessary risks towards the peaceful tomorrow I am striving to achieve.

AmyUnited Kingdom                 

​I had a one-on-one coaching session with Eric via Skype. I found him easy to talk to, down to earth, and to the point. After splitting up from a toxic and overly controlling relationship, I didn't think I was ever going to get my mojo back and struggled to see life as a "singleton." Eric helped me realize that I have a whole lot of living to do. He simplified things for me which helped me to spring back into action and in turn has helped me to start finding my mojo again. Thanks, Eric. Keep doing what you do. At one of the saddest times of my life you helped me pick my head back up again.

FionaUnited Kingdom                 
5 Things You Need to Tell Yourself After a Painful Breakup

Your Coach

Eric Ibey is a Certified Personal and Professional Coach and member of the International Coach Federation. He is the creator of the 3-Week Breakup Challenge and founder of the Montreal Breakup Recovery Group. Eric is also a writer, adventurer, and fierce baldness advocate.

Frequently Asked Questions

What is the difference between therapy and coaching?

How confidential is my information?

How do I pay for the coaching session?

What are your qualifications?